KINGSLEA COURT FIGURE 8S

Dates: 07/20/2017 Dates: 07/20/2017 Times: 18:30 - 19:30 Location: Memorial Pool (meet inside) 44 Montgomery Rd. Etobicoke

Tonights work out will be the KINGSLEA COURT FIGURE 8S

Here’s the Workout – 4-6 loops with a 1.5min recovery between each loop

Route – Figure 8 loop

Warm up / Cool Down

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