Click here for Long Run – Princess Margaret Push 12, 16, 20 or 25km

Dates: 12/10/2017 Dates: 12/10/2017 Times: 08:30 - 10:30 Location: We depart Tim Hortons (Bloor & Brentwood) at 8:30am.

 

Come out and join us. We depart at 8:30am from Tim Hortons (Bloor and Brentwood).

Todays long run is gently uphill for the first half – and then downhill on the way home. This route is to train you to go faster on the 2nd half (a negative split).

So come out and join in. There will be speedy people and not so speedy people…so you will definitely have someone to run with.

As always coffee and gossip at the end.

So pick your distance and print off the handy map and directions and bring to the run with you.

 

Princess Margaret Push 25K

Princess Margaret Push 20K

Princess Margaret Push 16K

 

Princess Margaret Push 12K

 

 

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